Healthy aging begins with better hearing

Healthy aging begins with better hearing

What are some positives of aging that speak to you? If you’re having a little trouble getting your list together, don’t despair: Healthy Aging Month was created as an opportunity to choose happiness for your future by taking active steps to maintain your physical and mental well-being. And where to begin isn’t as daunting as you may think.

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10 tips to protect your hearing

10 tips to protect your hearing

Noise-induced hearing loss (NIHL) is the only preventable cause of hearing loss. When exposed to loud sounds, it may feel like you are adjusting to them over time, but your ears and brain, unfortunately, will not.

Once you lose your hearing from exposure to loud sounds, it will not recover (though it can usually be treated). Noise-induced hearing loss is typically gradual — by the time you notice it, it is often too late to prevent damage.

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Hearing loss is associated with a higher risk of developing dementia

Hearing loss is associated with a higher risk of developing dementia

The evidence linking hearing loss to an increased risk of developing dementia keeps piling up. One Johns Hopkins study found that people with severe hearing loss are five times more at risk for developing dementia than people without hearing loss. Another one found that untreated hearing loss can increase the risk of dementia by 50 percent.

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